« Shamanic drumming, which is a fast paced, 4–7 beats per second rhythm, has the ability to profoundly alter brain states. Ancient shamans knew this, and now a plethora of science backs it up. The two hemispheres of the human brain often operate at different levels and at different rates.

The steady beat of shamanic drumming is a powerful tool for brain health because by the very nature of its constant rhythm, it permeates the entire brain, bringing both hemispheres into rhythmic balance. This is profound, because that balance is exceedingly hard to come by in modern day life, and brings with it deep healing. » – Jennifer Tarnacki

Coucou les bloomys 😉 !
De la belle musique pour ce mois de février. Profitez des vacances pour écouter votre intuition (very very important for this special year), vous relaxer, bouger et faire du sport ! Belle journée à tous 😇❤️